CHOOSE YOUR GOALS You can choose multiple options. Lose weight Get fit Improve my health I want it all!
WHICH OF THE FOLLOWING DIETS HAVE YOU TRIED? You can choose multiple options. Atkins Keto Intermittent Fasting Low Fat, Restrictive None of the above
HOW WOULD YOU DESCRIBE YOUR EATING HABITS? You can choose multiple options. Can't give up on sweets Consume a lot of salt Eat late at night None of the above
DO YOU HAVE ANY DIETARY RESTRICTIONS? You can choose multiple options. Lactose Intolerant Don't eat gluten Vegetarian Vegan None of the above
WHAT KIND OF ANIMAL PROTEIN WOULD YOU INCLUDE? You can choose multiple options. Turkey Fish Chicken Beef Pork None
